It was a sunny Saturday morning. A father and his 13-year-old daughter were walking to the shops. And they came across a sign outside the local primary school which displayed the words Confidence, Getting Along, Resilience, Organisation and Persistence. They stopped for a moment to read the signs. Then the father asked a question.
We all face challenges in our lives. From the school yard bully to battling illness. From losing your job to suddenly losing a loved one. Overcoming these (and other) types of challenges are what builds resilience.